Most of us, if not all of us, are on a quest to achieve happiness. That’s what it really comes down to at the end of the day! It’s why we do what we do. So today I want us to dive into what separates us as Unicorns from everyone else when it comes to our mentality around happiness. Especially during a pandemic, there are so many external factors that have had a major impact on our happiness levels this year. But today we are focusing on things within our control. Finding true happiness is not about achieving or obtaining external or material things. If you’re not feeling happy on a daily basis, satisfied, fulfilled, or grateful for certain things in your life, we are going to explore why that is, and what you can do to get out of that default mode and get your authentic Unicorn happiness going! Check out today’s episode to hear my seven ways that you can uplevel your happiness practice.
In this episode we discuss:
- What is your happiness practice?
- Happiness is when what you say, do, and think align
- Having the ability to control how you feel
- How to be your authentic self
- Committing acts of service for others
- Exercise and healthy eating
- Gratitude
- Letting go of anger and resentment
- Being mindful and intentional of your habits
- Keeping your environment organized
Mentioned in this episode:
My personal email marketing system, ConvertKit. ConvertKit helps creators like you take their projects from idea to reality. It’s never been easier to build an audience and grow a business. And you can do it all for free.
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